Wednesday, January 2, 2013

Goals for 2013 & beyond....

First, I've joined some online places to try to help get moving & losing...

Shrinkingjeans.net (found this from my mentor from Zooma Austin last year, Lisa)....there is a weight loss challenge & a Couch 25K. I started the C25K yesterday & cut sodas (again) & started logging on myfitnesspal.com.

I'm not sure what I'm going to do for the diet part right now. I think it's going to mostly be watching & counting calories. My doctor has recommended the belly fat diet a couple of times....bought the book & need to read to see what this entails.

The next 2 months, I have my running planned. I hope to fit some cross training & stretching in on the off running days. I'm going to sit & make a run calendar later. I plan on picking a few 5Ks over the next few months to register for so that I keep up with the running.

In a few months, I'll probably be looking for help with speed work bc I want to get faster before going farther.

I'll edit this post later today with some more details as I plan things...hopefully during rest time this afternoon for the boys...

This has nothing to do with body, but it will help me feel better bc I'm tired of this mess...going to work on getting our mess of a house cleaned, organized & ready to sell. I've yet to work on a plan for this, but I will try to work on a room or area every so often. Maybe a look at Flylady will help me with this.

I think I'm going to organize a binder that can help me with my goals for the year...so much planning but hopefully a good less disorganized person.

We will see how 2013 turns out!!!!



1 comment:

  1. I also joined the sisterhood haha, that sounds funny. I just started my blog and I am suuuper excited about this journey! Good luck with your 5ks, I started c25k as well and it is HARD!! But we can do it!! :) My blog is beautifulmissmess.blogspot.com

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